Dr. Rob Bell Interviews experts as they share about mental toughness and their "Hinge" moment. Every one of us is getting ready for that one moment, person or event that will connect who we are with who we become! Will you be ready?
Ep. 128 - Lindsey Wilson - Three Skills Every Mental Coach Needs
09-15-2023
Lindsey Wilson is the founder of Positive Performance, where she empowers others through Mindset Coach Academy Certification. Before coaching, Lindsey played basketball at Iowa State and after was drafted by the Connecticut Sun. She played professionally for eight years and is a mother of four. Tune in as we explore her remarkable story on today's episode.
06:51 Running Into Traffic for Success
10:09 Sink or Swim // The Collegiate Shift
13:48 “But what’s next?” // Playing Overseas
21:06 Refining the Elevator Pitch
23:56 The Ultimate Mindset Coaching Toolkit
28:20 Three Skills Every Mindset Coach Needs
33:58 “Nothing matters except for results”
38:48 CEO vs. Frantic Employee
45:46 “Go hard, ask questions later”
50:08 The Value of YOUR Story
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Dr. Rob Bell
Ep.127 - Cailyn Henderson - Mental Toughness is #GFG
09-01-2023
Cailyn Henderson is a professional golfer, Golf Channel announcer, and influencer. As the co-owner of "Fore The Girls Golf" and an Indiana State AM champion, Cailyn brings a wealth of experience and insights to our discussion on resilience and success in the world of golf and beyond.
03:28 Beating a 40 year old at 12
05:15 Losing my Full-Ride // Hinge Moment
08:36 The Collegiate Mentality
15:07 Making Golf Fun // Fore The Girls Golf
20:04 The Next Giant Leap in Women’s Golf
22:05 Becoming an “Influencer”
25:04 “That’s gonna be the content that I always do.”
28:41 Finding God in Golf
33:38 “My golf scores don’t define me” // Turning Professional
37:42 How Social Media has Helped My Mental Game
39:33 God. Family. Golf
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Download The Best Mental Toughness Quotes That Will Make You BETTER
https://drrobbell.com/quotes-on-mentaltoughness
If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!
Dr. Rob Bell
Ep. 126 - Adam Schenk - The Mental Game Process Needed on the PGA Tour
08-18-2023
Adam Schenk has been on the PGA Tour since 2018. A native Hoosier, Schenk played college golf at Purdue University before turning pro in 2015. This 2023 season, he has five top 10’s, two 2nd place finishes, and stands top 50 in the world golf rankings. Additionally, he ranks top 20 in the FedExCup standings.
03:47 The Birdie Hunting Mentality
11:29 Luck and Golf
14:57 The Pro-Putting Process
17:19 Patience on the PGA Tour
20:09 The Power of Perspective
24:15 “Where you finish is completely irrelevant.”
29:05 Emotions Cost Strokes
32:50 Bad Golf Is Motivation
38:40 “The closest thing to being perfect is to try to be.”
41:01 Making Your Bad Golf Better
44:08 Big Picture Golf
49:38 Adjusting the Small Things
53:37 To Parents of Golfers
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Dr. Rob Bell
Ep. 125 - Caleb Nelson - L.E.B - Love Every Body
08-04-2023
Caleb Nelson is a Performance Coach and host of the Naked Sunday Podcast. He works to help heart-centered leaders reclaim their confidence and unlock their true potential. His mentorship group, the League of Extraordinary Beings work on time, communication skills, work/life balance, health, and stress management.
02:38 Lessons From Man’s Best Friend
07:22 “I grew up in a cult, but so did you.” // Hinge Moment
18:23 The CrossFit Fallout
22:48 “This is what home feels like.”
26:31 Applying Winston Churchill’s Recovery
30:14 The Power of the Five Minute Buffer
35:19 Farmers and Hustle Culture
38:16 Love. Every. Body.
41:57 The Anti-Value Method
48:01 Dr. Bell’s Core Values
51:25 “Are you afraid of not being enough?”
59:37 Going After Your Purpose
01:02:37 “Who is holding your hand on your deathbed?”
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!
Dr. Rob Bell
Ep. 124 - Annabelle Pancake - Beating The Golf Course
07-21-2023
Annabelle Pancake just finished her junior season playing golf at Clemson University. Starting each of the last three seasons, her junior season was her top year and she was named to the All-ACC team for the first time. Additionally, she won the Clemson Invitational and recently finished runner-up at the Open Championship Amateur.
2:54 Growing Up With Golf
5:47 The Championship Mindset
10:38 “I just feel like I’m on offense”
14:44 Playing for an Audience of One
17:49 A Heart of Gratitude
19:30 Earning My Place
22:20 Giving Up My Control
29:26 “Beat the golf course, have fun, and glorify god”
32:19 The Most Important Shot Is the Next One
33:44 Simple Is Powerful
39:16 The Path to Success
43:23 Getting To Know Tour Life
45:55 “You gotta own it”
48:05 The Golf Parent Balance
50:57 “I have a thought, but only if you want it”
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.